Supleno

Supleno Treinamentos e Desenvolvimento

Tag: emagrecimento saudável

Tâmaras auxiliam no emagrecimento.

Pesquisadores israelenses descobriram que a tâmara, fruta tradicional do Oriente Médio, faz bem à saúde. A pesquisa, realizada pelo professor Michel Aviram, da Faculdade de Medicina Rappaport e do Rambam Medical Center, mostrou que a ingestão de 100 gramas da fruta todos os dias, durante um mês, aumenta os níveis de glicose no sangue e […]

Supleno Treinamentos e Desenvolvimento

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